Add this food to your list for 2018-04-26
Nutrition Facts
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
steak (yield from 396 g raw meat) |
|
| Amounts per serving |
| Calories 568 | Calories from fat 184 |
|
| % Daily Value* |
|
| Total Fat 20g | 31% |
| Saturated Fat 7g | 37% |
| Trans Fat 0 | |
|
| Cholesterol 227mg | 76% |
|
| Sodium 119mg | 5% |
|
| Total Carbohydrate 0g | 0% |
|
| Dietary Fiber 0g | 0% |
|
| Sugars 0g | |
|
| Protein 90g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 42% |
|
