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Nutrition Facts
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw

Amounts per serving
Calories 680Calories from fat 302

% Daily Value*

Total Fat 33g51%
   Saturated Fat 10g51%
   Trans Fat 0

Cholesterol 277mg92%

Sodium 277mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 88g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 57%