Add this food to your list for 2018-04-19
Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
lb |
|
| Amounts per serving |
| Calories 494 | Calories from fat 124 |
|
| % Daily Value* |
|
| Total Fat 14g | 21% |
| Saturated Fat 4g | 21% |
| Trans Fat 0 | |
|
| Cholesterol 259mg | 86% |
|
| Sodium 286mg | 12% |
|
| Total Carbohydrate 0g | 0% |
|
| Dietary Fiber 0g | 0% |
|
| Sugars 0g | |
|
| Protein 87g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 3% | • | Iron 59% |
|
