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Add this food to your list for 2018-04-19
Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
lb

Amounts per serving
Calories 494Calories from fat 124

% Daily Value*

Total Fat 14g21%
   Saturated Fat 4g21%
   Trans Fat 0

Cholesterol 259mg86%

Sodium 286mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 59%