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Add this food to your list for 2018-04-20
Nutrition Facts
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
steak (yield from 294 g raw meat)

Amounts per serving
Calories 531Calories from fat 265

% Daily Value*

Total Fat 29g45%
   Saturated Fat 11g57%
   Trans Fat 0

Cholesterol 222mg74%

Sodium 136mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 65g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 22%