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A day you exerecised
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Add this food to your list for 2018-01-18
Nutrition Facts
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised
lb

Amounts per serving
Calories 875Calories from fat 304

% Daily Value*

Total Fat 34g52%
   Saturated Fat 10g48%
   Trans Fat 0

Cholesterol 445mg148%

Sodium 299mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 134g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 95%