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Nutrition Facts
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw

Amounts per serving
Calories 599Calories from fat 192

% Daily Value*

Total Fat 21g33%
   Saturated Fat 6g31%
   Trans Fat 0

Cholesterol 272mg91%

Sodium 308mg13%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 95g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 64%