A day you exerecised
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Nutrition Facts
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
steak (yield from 1 raw steak weighing 624g)

Amounts per serving
Calories 1116Calories from fat 556

% Daily Value*

Total Fat 62g95%
   Saturated Fat 24g121%
   Trans Fat 0

Cholesterol 325mg108%

Sodium 276mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 132g

Vitamin A 0%Vitamin C 0%
Calcium 11%Iron 45%