A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-04-26
Nutrition Facts
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 786Calories from fat 435

% Daily Value*

Total Fat 48g74%
   Saturated Fat 19g95%
   Trans Fat 0

Cholesterol 254mg85%

Sodium 165mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 82g

Vitamin A 0%Vitamin C 0%
Calcium 6%Iron 31%