A day you exerecised
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Nutrition Facts
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

Amounts per serving
Calories 785Calories from fat 355

% Daily Value*

Total Fat 39g61%
   Saturated Fat 15g75%
   Trans Fat 0

Cholesterol 268mg89%

Sodium 231mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 101g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 51%