A day you exerecised
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Nutrition Facts
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw

Amounts per serving
Calories 762Calories from fat 335

% Daily Value*

Total Fat 37g57%
   Saturated Fat 15g73%
   Trans Fat 0

Cholesterol 186mg62%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 100g

Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 50%