A day you exerecised
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Nutrition Facts
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
roast (yield from 530 g raw meat)

Amounts per serving
Calories 851Calories from fat 348

% Daily Value*

Total Fat 39g59%
   Saturated Fat 15g73%
   Trans Fat 0

Cholesterol 246mg82%

Sodium 154mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 117g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 52%