A day you exerecised
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Nutrition Facts
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 706Calories from fat 302

% Daily Value*

Total Fat 33g51%
   Saturated Fat 13g63%
   Trans Fat 0

Cholesterol 213mg71%

Sodium 123mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 95g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 43%