A day you exerecised
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Nutrition Facts
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

Amounts per serving
Calories 835Calories from fat 437

% Daily Value*

Total Fat 48g75%
   Saturated Fat 19g95%
   Trans Fat 0

Cholesterol 281mg94%

Sodium 245mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 93g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 50%