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Add this food to your list for 2018-04-26
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
steak (yield from 320 g raw meat)

Amounts per serving
Calories 778Calories from fat 510

% Daily Value*

Total Fat 57g87%
   Saturated Fat 22g111%
   Trans Fat 0

Cholesterol 297mg99%

Sodium 125mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 63g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 23%