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Add this food to your list for 2018-04-26
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 780Calories from fat 484

% Daily Value*

Total Fat 54g83%
   Saturated Fat 21g106%
   Trans Fat 0

Cholesterol 281mg94%

Sodium 142mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 69g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 25%