A day you exerecised
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Nutrition Facts
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 885Calories from fat 554

% Daily Value*

Total Fat 61g94%
   Saturated Fat 25g123%
   Trans Fat 0

Cholesterol 246mg82%

Sodium 186mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 78g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 41%