A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-01-23
Nutrition Facts
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)

Amounts per serving
Calories 439Calories from fat 220

% Daily Value*

Total Fat 24g37%
   Saturated Fat 10g49%
   Trans Fat 0

Cholesterol 136mg45%

Sodium 122mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 51g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 25%