A day you exerecised
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Nutrition Facts
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw

Amounts per serving
Calories 853Calories from fat 432

% Daily Value*

Total Fat 48g74%
   Saturated Fat 19g97%
   Trans Fat 0

Cholesterol 272mg91%

Sodium 227mg9%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 99g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 50%