A day you exerecised
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Nutrition Facts
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw

Amounts per serving
Calories 1012Calories from fat 657

% Daily Value*

Total Fat 73g112%
   Saturated Fat 30g152%
   Trans Fat 0

Cholesterol 299mg100%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 49%