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A day you exerecised
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Nutrition Facts
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw
lb

Amounts per serving
Calories 676Calories from fat 256

% Daily Value*

Total Fat 28g44%
   Saturated Fat 10g52%
   Trans Fat 0

Cholesterol 245mg82%

Sodium 240mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 99g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 37%