A day you exerecised
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Nutrition Facts
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw

Amounts per serving
Calories 721Calories from fat 299

% Daily Value*

Total Fat 33g51%
   Saturated Fat 12g59%
   Trans Fat 0

Cholesterol 268mg89%

Sodium 268mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 99g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 60%