A day you exerecised
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Nutrition Facts
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 852Calories from fat 495

% Daily Value*

Total Fat 55g84%
   Saturated Fat 21g105%
   Trans Fat 0

Cholesterol 276mg92%

Sodium 144mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 84g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 51%