A day you exerecised
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Nutrition Facts
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw

Amounts per serving
Calories 1021Calories from fat 629

% Daily Value*

Total Fat 70g107%
   Saturated Fat 29g143%
   Trans Fat 0

Cholesterol 290mg97%

Sodium 249mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 91g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 55%