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Add this food to your list for 2018-04-22
Nutrition Facts
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw
lb

Amounts per serving
Calories 921Calories from fat 549

% Daily Value*

Total Fat 61g94%
   Saturated Fat 24g120%
   Trans Fat 0

Cholesterol 295mg98%

Sodium 349mg15%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 59%