A day you exerecised
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Nutrition Facts
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 1083Calories from fat 774

% Daily Value*

Total Fat 86g132%
   Saturated Fat 35g176%
   Trans Fat 0

Cholesterol 274mg91%

Sodium 161mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 72g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 45%