Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-18
Nutrition Facts
Beef, ground, 70% lean meat / 30% fat, raw
100 gm

Amounts per serving
Calories 332Calories from fat 271

% Daily Value*

Total Fat 30g46%
   Saturated Fat 11g56%
   Trans Fat 2g

Cholesterol 78mg26%

Sodium 67mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 14g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 9%