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Nutrition Facts
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
loaf ( yield from 1 lb raw meat )

Amounts per serving
Calories 684Calories from fat 394

% Daily Value*

Total Fat 44g67%
   Saturated Fat 18g88%
   Trans Fat 2g

Cholesterol 187mg62%

Sodium 207mg9%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 68g

Vitamin A 0%Vitamin C 0%
Calcium 9%Iron 36%