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Add this food to your list for 2018-01-23
Nutrition Facts
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
portion (yield from 1/2 lb raw meat )

Amounts per serving
Calories 375Calories from fat 224

% Daily Value*

Total Fat 25g38%
   Saturated Fat 10g50%
   Trans Fat 1g

Cholesterol 122mg41%

Sodium 133mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 36g

Vitamin A 0%Vitamin C 0%
Calcium 6%Iron 19%