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Nutrition Facts
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled
100 gm

Amounts per serving
Calories 176Calories from fat 40

% Daily Value*

Total Fat 4g7%
   Saturated Fat 2g8%
   Trans Fat 0

Cholesterol 60mg20%

Sodium 42mg2%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 32g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 14%