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Nutrition Facts
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
100 gm

Amounts per serving
Calories 186Calories from fat 51

% Daily Value*

Total Fat 6g9%
   Saturated Fat 2g10%
   Trans Fat 0

Cholesterol 76mg25%

Sodium 42mg2%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 32g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 15%