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Add this food to your list for 2018-01-19
Nutrition Facts
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
piece, cooked, excluding refuse

Amounts per serving
Calories 467Calories from fat 175

% Daily Value*

Total Fat 19g30%
   Saturated Fat 7g37%
   Trans Fat 0

Cholesterol 143mg48%

Sodium 187mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 69g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 54%