A day you exerecised
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Nutrition Facts
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
steak (yield from 518 g raw meat)

Amounts per serving
Calories 814Calories from fat 335

% Daily Value*

Total Fat 37g57%
   Saturated Fat 14g72%
   Trans Fat 0

Cholesterol 280mg93%

Sodium 234mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 113g

Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 40%