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Nutrition Facts
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
steak (yield from 136 g raw meat)

Amounts per serving
Calories 193Calories from fat 64

% Daily Value*

Total Fat 7g11%
   Saturated Fat 3g14%
   Trans Fat 0

Cholesterol 71mg24%

Sodium 64mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 30g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 10%