A day you exerecised
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Nutrition Facts
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
roast (yield from 1388 g raw meat)

Amounts per serving
Calories 2065Calories from fat 775

% Daily Value*

Total Fat 86g132%
   Saturated Fat 31g157%
   Trans Fat 0

Cholesterol 981mg327%

Sodium 399mg17%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 303g

Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 136%