A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-21
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 849Calories from fat 560

% Daily Value*

Total Fat 62g96%
   Saturated Fat 25g126%
   Trans Fat 0

Cholesterol 226mg75%

Sodium 174mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 67g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 34%