Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-22
Nutrition Facts
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
roast (yield from 1528g raw meat)

Amounts per serving
Calories 2321Calories from fat 758

% Daily Value*

Total Fat 84g129%
   Saturated Fat 32g159%
   Trans Fat 0

Cholesterol 832mg277%

Sodium 591mg25%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 365g

Vitamin A 0%Vitamin C 0%
Calcium 15%Iron 176%