Add this food to your list for 2018-04-22
Nutrition Facts Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised roast (yield from 1675 g raw meat) |
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Amounts per serving |
Calories 3498 | Calories from fat 1958 |
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% Daily Value* |
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Total Fat 217g | 334% |
Saturated Fat 85g | 427% |
Trans Fat 0 | |
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Cholesterol 1075mg | 358% |
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Sodium 593mg | 25% |
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Total Carbohydrate 0g | 0% |
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Dietary Fiber 0g | 0% |
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Sugars 0g | |
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Protein 361g | |
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Vitamin A 0% | • | Vitamin C 0% |
Calcium 21% | • | Iron 163% |
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