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A day you exerecised
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Add this food to your list for 2018-04-26
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 566Calories from fat 289

% Daily Value*

Total Fat 32g49%
   Saturated Fat 12g60%
   Trans Fat 0

Cholesterol 211mg70%

Sodium 179mg7%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 65g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 36%