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Nutrition Facts
Beef, variety meats and by-products, tongue, cooked, simmered
3 oz

Amounts per serving
Calories 241Calories from fat 171

% Daily Value*

Total Fat 19g29%
   Saturated Fat 7g35%
   Trans Fat 1g

Cholesterol 112mg37%

Sodium 55mg2%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 16g

Vitamin A 0%Vitamin C 2%
Calcium 0%Iron 12%