A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-20
Nutrition Facts
Beef, variety meats and by-products, spleen, raw
4 oz

Amounts per serving
Calories 119Calories from fat 31

% Daily Value*

Total Fat 3g5%
   Saturated Fat 1g6%
   Trans Fat 0

Cholesterol 297mg99%

Sodium 96mg4%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 21g

Vitamin A 0%Vitamin C 86%
Calcium 1%Iron 280%