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Add this food to your list for 2018-01-17
Nutrition Facts
Beef, variety meats and by-products, kidneys, raw
4 oz

Amounts per serving
Calories 116Calories from fat 31

% Daily Value*

Total Fat 3g5%
   Saturated Fat 1g5%
   Trans Fat 0g

Cholesterol 464mg155%

Sodium 206mg9%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 20g

Vitamin A 32%Vitamin C 18%
Calcium 1%Iron 29%