A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-22
Nutrition Facts
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 588Calories from fat 244

% Daily Value*

Total Fat 27g42%
   Saturated Fat 10g50%
   Trans Fat 0

Cholesterol 245mg82%

Sodium 190mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 80g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 54%