Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-17
Nutrition Facts
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)

Amounts per serving
Calories 581Calories from fat 387

% Daily Value*

Total Fat 43g66%
   Saturated Fat 17g86%
   Trans Fat 0

Cholesterol 142mg47%

Sodium 113mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 46g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 22%