A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-04-19
Nutrition Facts
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 578Calories from fat 282

% Daily Value*

Total Fat 31g48%
   Saturated Fat 12g59%
   Trans Fat 0

Cholesterol 208mg69%

Sodium 180mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 69g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 51%