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Add this food to your list for 2018-01-24
Nutrition Facts
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 174 g)

Amounts per serving
Calories 380Calories from fat 253

% Daily Value*

Total Fat 28g43%
   Saturated Fat 11g56%
   Trans Fat 0

Cholesterol 103mg34%

Sodium 71mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 30g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 21%