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Nutrition Facts
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw
lb

Amounts per serving
Calories 562Calories from fat 155

% Daily Value*

Total Fat 17g27%
   Saturated Fat 6g29%
   Trans Fat 0

Cholesterol 272mg91%

Sodium 281mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 96g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 55%