A day you exerecised
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Nutrition Facts
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw

Amounts per serving
Calories 962Calories from fat 588

% Daily Value*

Total Fat 65g100%
   Saturated Fat 26g129%
   Trans Fat 0

Cholesterol 299mg100%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 49%