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Add this food to your list for 2018-01-16
Nutrition Facts
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 756Calories from fat 386

% Daily Value*

Total Fat 43g66%
   Saturated Fat 16g81%
   Trans Fat 0

Cholesterol 265mg88%

Sodium 203mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 49%