A day you exerecised
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Nutrition Facts
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Amounts per serving
Calories 912Calories from fat 540

% Daily Value*

Total Fat 60g92%
   Saturated Fat 24g119%
   Trans Fat 0

Cholesterol 295mg98%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 88g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 50%