A day you exerecised
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Nutrition Facts
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw

Amounts per serving
Calories 866Calories from fat 474

% Daily Value*

Total Fat 53g81%
   Saturated Fat 21g104%
   Trans Fat 0

Cholesterol 286mg95%

Sodium 240mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 92g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 50%